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Answer the following questions based on what you have learned about strengt
training.

2. Name three rules of safety when it comes to strength training. (5 points)



Plz ANWSER #3 too plz
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Answer the following questions based on what you have learned about strengt training 2 Name three rules of safety when it comes to strength training 5 points Pl class=

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xvillkpop
2.
-don’t continue lifting if you feel pain
-don’t lift if you are light headed
-don’t cheat on your technique

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