Janna used to go biking every other afternoon with her sister, but she had to stop this because she started an afterschool job. What consequence will Janna experience over time if she does not find a similar activity to replace the biking? a. Decrease in aerobic capacity b. Decrease in range of motion c. Decrease in muscular strength d. Decrease in blood pressure

Respuesta :

An aerobic exercise utilize lower body muscles in repetition and steadily  Anaerobic exercise, on the other hand, are more intense that requires great source of energy and oxygen in the body. Biking is a form of an aerobic exercise. hence the answer to this problem is a. Decrease in aerobic capacity

Answer: The answer is A) Decrease in aerobic capacity.