Which of the following tests estimates an individual's cardiorespiratory fitness level on the basis of a submaximal bout of stair climbing at a set pace for a standard time limit?
a. Cycle ergometer testb. YMCA 3-minute step test c. Run testd. Rockport walk test

YMCA 3-minute step test may be defined as the test used to determine the endurance of the individual's body. The measure of cardio-respiratory can be done by this test.

The cardio-respiratory fitness level can be measured on the submaximal of star climbing set pace for standard time limit can be measured by the YMCA 3-minute step test. The step is different for man and woman.

Thus, the correct answer is option (b).

Which of the following tests estimates an individual's cardiorespiratory fitness level on the basis of a submaximal bout of stair climbing at a set pace for a standard time limit? a. Cycle ergometer testb. YMCA 3-minute step test c. Run testd. Rockport walk test

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Which of the following tests estimates an individual's cardiorespiratory fitness level on the basis of a submaximal bout of stair climbing at a set pace for a standard time limit?
a. Cycle ergometer testb. YMCA 3-minute step test c. Run testd. Rockport walk test