As you can see today's society is going through rapid modern change in every aspect of life especially in technology which has its own advantages but it has its own disadvantages also.
This inactive lifestyle is known as a Sedentary lifestyle. It is a kind of lifestyle with no regular or irregular physical exercise or activity.
A sedentary lifestyle is increasing day by day and this is due to two reasons as an Increase in the use of technology and Increase in the use of Automobiles.
